Hello,

I am an athlete and have been preparing myself for a competition - my specialty is the 400 metres. I am a little overweight, which causes me to become tired around the 250m mark and drop off the pace. Are there any products that can help increase my stamina - legally? Your guidance is needed.

Hello,
Being an athlete it is very important for you to be fit for the competition, though taking any kind of medication to improve performance is often illegal. However, I have heard about a product from a reputed company called Melaleuca, who have created an Access Bar that burns body fat - great for increasing stamina. It has been used successfully by an Australian marathon swimmer, Tammy Van Wisse, who broke the New York to New Jersey swimming record in 2006 he product will help you to improve your performance and it is also legal, holds numerous patents worldwide, and is available in countries such as Canada, USA, Europe, Australia, New Zealand, and Asia Pacific. More details here in my signature given below:

Without taking supliments you can not grow your body that fast but if you take them its illegal too....

I don't know what your countrie's law says but here its not legal.

You can look up for them on strengthsportsdir.com. There are a lot of legal products which can increase your stamina. However, i would like to suggest you that if you are preparing for 400 meter race. Make it 450 meters for your practice and do swimming. This will increase your stamina in few days.

Moreover,try loosing some weight that will help you reduce the pressure on your feet and you could run faster. Hope the suggestion works for you.

what kind of legal products are you looking for....for improving your performance keep yourself fit all the way..this can be done by exercise...

American Whey Protein Powder is especially beneficial for physical performance. It has been especially useful in athletes who seek to maintain and develop a lean, strong and well-defined physique. One of the reasons behind because pure protein containing all essential amino acids can help improve body composition and enhance athletic performance. It also contain branch chain amino acids first used during periods of exercise and resistance training and with the use of the product, depleted levels are replenished and lean muscles are repaired and rebuilt. It also has leucine that plays a key role in promoting muscle protein synthesis and muscle growth.

I would suggest to stick with your routine and give it time to see how things pan out naturally before resorting to supplements.